Magnesium: The Mineral Behind 300 Bodily Functions

You’ve probably heard that magnesium is good for you. But did you know it’s involved in over 300 enzymatic reactions in the body? From the energy you need to get through the day, to the quality of your sleep at night, magnesium is working quietly behind...

Is Sugar Secretly Stealing Your Nutrients?

You probably already know that too much sugar isn't great for you.   But did you know it could actually be depleting the vitamins and minerals your body depends on, even if you’re eating reasonably well in other areas? It’s one of those things that...

Herbal Therapy

How does it work? Herbal as remedies or therapy or treatment, those plants used as decoction, with need water, or extract as need alcohol based, and or any method, and used like medicine substance from plants or use plant extract to treat illness. Herbs contain many...

Love your Liver

The liver is an amazing organ which if transplanted one liver can save possibly up to three people’s lives.  Here are several reasons why it’s important to take care of your liver:     The liver is responsible for detoxifying, removal of harmful substances from the...