by Helen Elliott | Jun 24, 2026 | Gut Health
What is the Gut Microbiome? The gut microbiome refers to the complex ecosystem of microorganisms residing primarily in the gastrointestinal (GI) tract. This community includes a variety of bacteria, archaea, viruses, fungi, and single-celled organisms. Each...
by Helen Elliott | Apr 3, 2025 | Gut Health, Gut Health and Stroke, Gut Health and Stroke, Heart & Circulation
Research shows a strong connection between the gut and brain – especially when it comes to stroke risk and recovery. This connection is part of a communication system called the gut-brain axis, and it plays a major role in our overall health. Let’s break down how gut...
by admin | Mar 2, 2025 | Gut Health, Skin Health, The Gut-Skin Connection, The Gut-Skin Connection, Uncategorized
The gut has a huge effect on our immune system. 80% of our immune system is housed in our gut. That’s why one of the major causes of autoimmune diseases such as eczema is a poorly functioning intestinal tract. The inflammatory response triggered by an overactive...
